Two Major Factors That Contribute To Cardiovascular Diseases

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There are many diseases that have riddled the human race. Today the most common illnesses are those that are brought about by the nature in which man lives and operates on the planet. These categories of illnesses are referred to as lifestyle diseases. They include things like cancer, diabetes, and vascular diseases. The vascular diseases are a collective term for diseases that affect the vascular system. They include stroke, heart attack, cardiac arrest hypertension, and deep vein thrombosis. A number of factors can lead to the onset of these problems. Scientists say many factors that are at play when these diseases develop. Below are some of these major causes.

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Family History

Heart diseases and vascular problems are also attributed to the genetics factor. If someone in your family history had a specific illness or died of a certain heart problem then the chances of this someone in your linage developing the condition is heightened. However, predisposition does not mean that it has to happen. No, this is where most people get it wrong, you can be predisposed to being obese for example but as long as you eat right and exercise correctly then you have absolutely nothing to worry about. However, more factors that are at play aside from genetic predisposition.

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Stress

People are not affected by events or even by objects. What affects people is their perception of these situations. For example if someone gets fired from their job, they can perceive it in a number of ways. Most people will look at the negative side and begin to worry or become anxious. These are only going to make the situation worse, because they will lead to an increase of the stress hormones being released in your system. Psychologists say that stress management is directly related to the vascular health of an individual. Many studies have been done on type a personalities and people who are extremely ambitious and time conscious, the ones that are leaders and CEOs and research shows that they are likely to die of heart attacks or suffer from high blood pressure. Because of this, it is important to find a balance through doing a number of calming activities. One of the best ways that has been proven to be full proof is mediation. It not only allows a person to relax it helps reduce and lower risks of vascular problems such as hypertension and heart attacks.

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Please visit https://en.wikipedia.org/wiki/Vascular_surgery if you like to know more.